I don't actually have anything to post, but I feel like I need to move away from Wednesday, even if it's only a minor lapse in time.
Any grand ideas on why I keep waking up around six a.m., or even better, five a.m.? Because I'd like to fix that.
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-Too much caffeine
-Going to bed too early
-Excessive napping
-A diet high in fiber
-Restless Leg Syndrome and/or Hypnic Jerks
-Acute sensitivity to sunlight
-SSRI (Selective Serotonin Reuptake Inhibitor) Medications
-Speed, Meth, Heroin, and Crack Cocaine
...can all make you an early riser.
Sadly, there is no cure for "morning person."
so basically, quit the drugs.
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