I'm probably at the point where I should perhaps do something real about my shoulder, as this is the umpteenth time I've sat on the couch with a heating pad balance somewhere between shoulder blades and neck. (P.S. - thanks for the heating pad for Christmas, Grandma!) When brushing your hair causes shooting pain, no matter where, you probably need to bring about some changes in your life.
Things to change: stop shuffling set pieces, stop carrying heavy bags to and from various locations, remove permament resident stress monster (hi, Leroy!)
What I'll do instead: eh, maybe get a new ringtone